When I tell people I do Reiki, often the placebo effect is brought up so I’ve been doing a lot…
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healing
Stress – 4 Worst Foods to Eat
I shared in a previous post some of my top 5 foods to eat during times of stress. There are…
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Top 5 Foods for Stress (support your body)
Stress seems like an inevitable part of living in a fast-paced, ever connected world! Lifestyle changes are important but luckily…
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